E135 Eat The Christmas Cookie with Kim Acedo

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Kim Acedo on Experience 50You know the pressure is on during the holidays. Midlife champion Kim Acedo, founder of Transformation Wellness for Women joins me to chat about how to take care of ourselves- not just with pushups and fad diets. She encourages us to slow down and savor these special holiday moments.

You know I love that,

Enjoy!

 

 


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