E058 Three Sure Fire Ways to Sabotage Your Midlife

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In this solo episode, Mary Rogers discusses how we undermine our own happiness with bad habits of sabotage and how to kick the habit.

Three Sure Fire Ways To Sabotage Your Midlife

#1 Ignore the Whispers

  • Pay attention to your gut, neck and shoulders
  • Pay attention to signs and signals

#2 Go for the Old

  • Decide what is important
  • “Wait a minute”, Rethink everything

#3 Get Bitter and Blame

  • Grow up and stop blaming
  • Become your own agent instead of your sympathetic friend



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