E058 Three Sure Fire Ways to Sabotage Your Midlife


In this solo episode, Mary Rogers discusses how we undermine our own happiness with bad habits of sabotage and how to kick the habit.

Three Sure Fire Ways To Sabotage Your Midlife

#1 Ignore the Whispers

  • Pay attention to your gut, neck and shoulders
  • Pay attention to signs and signals

#2 Go for the Old

  • Decide what is important
  • “Wait a minute”, Rethink everything

#3 Get Bitter and Blame

  • Grow up and stop blaming
  • Become your own agent instead of your sympathetic friend

 

 

Thank you for listening!

If you enjoyed this episode, please share it with your friends!

Also, please leave an honest review for The Experience 50 Podcast on iTunes! Ratings and reviews are extremely helpful and greatly appreciated! They make a huge impact on the rankings of the show, and I read each and every one of them. You may even hear me read it on a future show.

If you have any questions or suggestions to share with me, you can reach me at mary@experience50.com. I read and enjoy every email.

You can get show information every other Friday with Mary’s Friday Five,HERE or simply text the word FRIDAY to 42828 to get on the list.

And finally, don’t forget to subscribe to the show on iTunes to get automatic updates. It’s free!


You Might Also Enjoy...