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This is not an episode telling you to quit drinking. This is the story of a woman in her 50s who decided she needed to quit drinking. We discuss her reasons, her fears, her history, how she went about it and how it has turned out one year later. I…
It is ALL about your gut! Today we are talking guts, glands, poo, auto-immune disorders, food sensitivities & allergies, and… oh, so much more! I’m so excited for you to learn all that Julie has to share. This is good stuff! Maybe you have heard that “everything ends up in…
My guest, Kirsten Bunch, 49, began her midlife career pivot weary from nearly constant travel to far away lands. She craved the routine of “trash day is Tuesday”. She had spent her career working for international non-profit organizations creating true impact in the small villages of developing countries. When…
What price do we pay for the sweet taste of sugar? What would you be willing to give up in order to say goodbye to aches and pains, headaches, fatigue, gut issues, disrupted sleep, and excess weight? Would you eliminate sugar? Maybe reduce your sugar? Maybe??? Did you just start…
This episode feels like two interviews rolled into one. Woody Allen’s Manhattan celebrates 40th anniversary Hannah Brown, 56, joins me from her home office in Isreal to discuss the 40th anniversary of Woody Allen’s 1979 movie Manhattan which is most remembered for the sexual relationship between the older Allen and…