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What a pleasure to introduce you to Kate Kaufmann, 67, author of Do You Have Kids? Life When The Answer Is No. In this episode, Kate and I only briefly discuss her circumstances which led to being childless, although she and her husband had wanted to have children. What we…
Passing a tennis ball from one hand to the other is just one technique proven to calm an anxious mind. Really? This and other science-backed techniques are the gifts of Stephanie Dalfonzo’s new book, Goodbye Anxiety, Hello Freedom: How To Build Resilience and Overcome Anxiety. Stephanie Dalfonzo had experienced “buzzing”…
At 45, Nicki Steinberger was completely focused on the work of her doctoral dissertation in clinical psychology. Those around her knew she was sick, but Nicki ignored their concerns and her own symptoms of not feeling well, shaking, frequent urinating, and overwhelming fatigue; all signs of type 2 diabetes. When…
Today’s podcast episode is all about midlife pivots. Bottom line, my message is one of encouragement to get comfortable with the uncomfortable. Easier said than done, I know. Listen, and get uncomfortably comfortable. Trust me, it will all make sense.
Going Solo as a Freelance Consultant Mark VanderKlipp shares his Experience 50 reality of pivoting to become a one-man independent consultant from the security of the President’s chair in an established design consulting firm. Wait, doesn’t everyone want to be President? No, not all. Leading an organization may seem like…