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Ageism. What? Maybe. No! Okay, yes. Are we as women over 40 promoting the very ageism that we decry? Does coloring your gray hair promote ageism? Anti-wrinkle creams? What if you just use a really good moisturizer? Is it all about intention? Vanity? Do you make jokes about yourself being…
Post-traumatic transformation? Life after breast cancer. So, we all know about post-traumatic stress disorder (PTSD). This episode flips our thinking on the aftermath of a personal crisis. Can we find our way to positive transformation following times of chaos, crushing circumstances, loss, or a devastating health scare? How might you…
Fearlessly Facing Fifty: The stay-at-home mom pivot First off, I could not resist a walk down memory lane for Episode 222 with a nostalgic nod to Room 222 which held a solid place on the Friday nights of my childhood. Sleepovers, popcorn, sleeping bags, and the primetime ABC lineup: Brady…
Nancy Davis Kho’s new book, The Thank You Project, Cultivating Happiness One Letter of Gratitude at a Time is a fun read and a very effective booster to feel some gratitude – even if you never write another thank you letter! Her personal 50th birthday project of writing one thank…
I’m sure that we all, you included, have a number of personal stories that include a right time right place component. I’m not referring to those times when we experience plain old dumb luck, but stories of being exactly where needed at just the right moment. Was it you? Or…